Building advocacy networks for people

so that they have a good life even after their parents are no longer here to stand up for them

Building advocacy networks for people

so that their families have peace of mind about the future

Building advocacy networks for people

so that they are empowered to realise their aspirations and contribute to their community

Building advocacy networks for people

so that they form intentional friendships that broaden and enrich their lives

Building advocacy networks for people

so that they develop stronger links in the wider community

Building advocacy networks for people

so that they are as fulfilled and happy as they can be

01989 555006

Keeping Fit at Home with DSEngage

27 Oct 2021

During the Covid pandemic the Down’s Syndrome Association has put many resources online to help people keep fit, happy and occupied. DSEngage is a wonderful programme that can help anyone build their fitness by exercising indoors.

The youtube links below give an idea of what’s available:

23-minute dance workout:

21-second running challenge:

2-minute warm-up:

9-minute workout:

DSEngage also has wordsearches, colouring sheets and youtube videos about yoga, Pilates, cookery and arts and crafts. DSEngage